Mommy and Me Fitness Classes in Durham

Next Session

September 15 - October 31

2025 Remaining Sessions

Sep 15 – Oct 31
Nov 1 – Dec 12

Membership: MOMEMTUM

Choose how many classes you want per week and mix between Mommy & Me and Stroller Fitness. Miss a class? Hop into a different one that week—flexibility built for new moms.

Example: Attend Mon & Wed at 1:00pm. If you can’t make one, join another class that week.

Little Ones Welcome

All ages are welcome. The S Town Club Play Center is open for older kids during class.

Are These Classes For Me?

You’re 6+ weeks postpartum and ready to move
You want to connect with like-minded women
You want to rebuild pelvic floor & core safely
You want to feel strong and confident